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Bob's Red Mill Organic Extra Thick Rolled Oats - 32 Oz
Our Organic Thick Rolled Oats are milled from the highest quality farm-fresh oats in the world. Each oat is rolled extra thick, for folks who like their oatmeal extra hearty. 100% whole grain 50 g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. USDA Organic. Certified Organic by QAI. Good source of fiber. Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health. -Bob Moore. World's best oatmeal. You can see our quality. Dear friends, What we eat in the morning makes all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal starts you off right and keeps your hunger at bay throughout the morning. In my view, no food on earth is better! To your good health, - Bob Moore. bobsredmill.com. Top it off! Find scrumptions topping suggestions at bobsredmill.com/oatmeal. For information and recipes, visit bobsredmill.com. Resealable package.
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Calories | 190.0kcal | (-) | ||||
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Total Fat | 3.5g | 4% | ||||
Saturated Fat | 0.5g | 3% | ||||
Trans Fat | 0.0g | (-) | ||||
Polyunsaturated Fat | 0.0g | (-) | ||||
Monounsaturated Fat | 0.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 0.0mg | 0% | ||||
Potassium | 182.0mg | 4% | ||||
Total Carbohydrate | 34.0g | 12% | ||||
Dietary Fiber | 4.0g | 14% | ||||
Soluble Fiber | 0.0g | (-) | ||||
Insoluble Fiber | 0.0g | (-) | ||||
Total Sugars | 1.0g | (-) | ||||
Added Sugars | 0.0g | 0% | ||||
Protein | 6.0g | (-) | ||||
Vitamin A | 0.0mcg | (-) | ||||
Vitamin C | 0.0mcg | (-) | ||||
Calcium | 15.0mg | 2% | ||||
Iron | 2.0mg | 10% |
Make the world's best oatmeal at home: Bring water and salt to a boil. Add Extra Thick Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes. Servings: 1 serving; 1/2 cup oats; 1 cup water. pinch salt. Servings: 2 servings; 1 cup oats; 2 cups water; 1/4 tsp salt. Servings: 3 servings; 1 1/2 cups oats; 3 cups water; 1/4 tsp salt. Servings: 4 servings; 2 cups oats; 4 cups water; 1/2 tsp salt. Microwave Instructions: In a large bowl, combine 1/2 cup Extra Thick Rolled Oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear to open.
Bob's Red Mill Natural Foods, Inc.
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